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KOH TAO YOGA

Yoga & Wellness Center in Koh Tao

Stay Fit & Relaxed on your trip to Koh Tao. All yoga styles, Breathwork, Icebath, Soundhealing and much more. Take a breath and get moving to our Studio!

The best space for your Yoga & Wellness needs.

Never too crowded. Always nearby. Over 8 different Yoga Styles.. Come and try! Check our climate controlled studio 50m from the pier with the best teachers in Koh Tao.

Breathe, Move, Relax

  • Wake Up Yoga

    Wake Up Yoga
  • Pilates

    Pilates
  • Sunset Yoga

    Sunset Yoga
  • Vinyasa Yoga

    Vinyasa Yoga
  • Sound Bath

    Sound Bath
  • Ashtanga Yoga

    Ashtanga Yoga
  • Ice Bath

    Ice Bath
  • Hatha Yoga

    Hatha Yoga
  • Acrobatic Yoga

    Acrobatic Yoga
  • Yin Yoga

    Yin Yoga
  • Breathwork

    Breathwork

📍 50m from the pier. Always nearby

A combined 200+ m² climate controlled studio with rooftop, designed for your health and relaxation. Join us at the corner @ the Songserm Pier.

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Questions & Answers

Classes & Schedule

  • Booking your yoga class here in Koh Tao Island, Thailand is super easy! Here’s how:

    1. Check the Schedule: Visit our class schedule page to see all available classes, teachers, times and prices.

    2. Make a Reservation (Optional):

      • Click on your preferred class
      • Hit the “Reserve” button
      • Fill in your name and number of people
      • Your spot is confirmed!
    3. Walk-ins Welcome: No reservation? No problem! You can also just come to any scheduled class - just arrive 10 minutes early.

    4. Payment: Simply pay at the studio when you arrive.

    Choose what works best for you - book ahead to secure your spot or just drop by! We look forward to practicing with you. 🧘‍♀️✨

  • Join us for affordable yoga in paradise! 🌴✨

    Our classes and workshops range from 300-600 THB, with most regular classes at 300 THB. Classes in our AC room at noon are typically +50 THB for your extra comfort! 🧊

    Check out our full schedule with exact pricing at kohtaoyoga.com/class-schedule/ 💫

  • Our energizing yoga classes in koh tao are designed to fit your schedule! ⏰

    • Quick Flow: 60-minute express sessions
    • Standard Classes: 75 minutes of blissful practice
    • Deep Dive: 90-minute immersive experiences

    Want to find the perfect class for you? Check out our full schedule at kohtaoyoga.com/class-schedule/ for exact class times and durations! 🧘‍♀️✨

Booking & Info

  • Yes, we welcome drop-in sessions—perfect for travelers and backpackers!

    • Flexible Scheduling: Join a class whenever you can.
    • No Long-Term Commitment: Ideal if you’re on the move. 🌍✈️

    Stop by and enjoy a quick, refreshing yoga session!

  • We offer awesome group yoga rates for all kinds of gatherings:

    • Fun with Friends: Book a session with your crew.
    • Corporate or Private Groups: Enjoy tailored packages to suit your needs.
    • Best Value: Competitive pricing for group bookings. 🎉🤝
    • Private Classes: Get personalized attention in a private setting.

    Gather your squad and enjoy a fun, energetic class together! WhatsApp us to discuss group rates and private sessions. 📱✨

Classes & Types

  • Discover our diverse range of yoga and wellness classes in Koh Tao:

    • Vinyasa Flow & Power Flow: Dynamic sessions to build strength and flexibility in our beautiful Sky Shala 💪
    • Wake Up Yoga: Start your day energized with morning practice 🌅
    • Sunset Yoga: End your day with breathtaking ocean views 🌅
    • Pilates: Core-strengthening classes in both our AC room and Sky Shala 🧘‍♀️
    • Unique Experiences:
      • Power Flow + Ice Bath sessions for the adventurous ❄️
      • Sound Bath + Gong meditation for deep relaxation 🎵
      • Sound Healing journeys for inner peace and restoration 🧘‍♂️
      • Ice Bath workshops for mental and physical resilience 🧊
      • Yin & Yang classes combining active and restorative practices
      • Acro Jam for playful movement

    Check our full class schedule to find the perfect session for your fitness journey! Whether you’re seeking an energetic workout or mindful movement, we’ve got something for everyone. 🌴✨

  • Absolutely! We’re all about beginner friendly yoga thailand sessions.

    • Step-by-Step Guidance: Our instructors show you every move.
    • Multiple Options: We always provide different variations so you can choose your comfort level during class.
    • Safe Modifications: Get the help you need to build confidence. 😊👍

    Perfect for anyone just starting out on their yoga journey!

  • Yes! We offer both powerful yoga and pilates classes to help you build strength and flexibility:

    • Pilates: Core-focused workouts in our air-conditioned studio for your comfort 🧘‍♀️❄️
    • Power Yoga: Dynamic, strength-building flows to challenge your body 💪
    • Vinyasa Flow: Fluid sequences that build muscle and improve mobility 🌊

    Whether you prefer the cool comfort of pilates or the energizing power of yoga, we’ve got you covered! Come experience the burn and feel stronger with every class. ✨

Getting Started

  • Get ready for your yoga koh tao experience! Here’s what to bring to our wellness center koh tao:

    • For Yoga & Pilates:

      • Water bottle to stay hydrated in our tropical climate 💧
      • Small towel for your comfort 🧘‍♀️
      • Just yourself - we provide clean mats and props! ✨
    • For Special Classes:

      • Ice Bath Thailand: Bring a swimsuit for our invigorating Wim Hof sessions! 🧊
      • Sound Healing Koh Tao: Just comfortable clothes for deep relaxation 🎵

    Pro tip: Our yoga studio thailand provides everything else you need for a great practice! 🌴

  • Get ready for your yoga koh tao experience with the right attire! Here’s what to bring to our wellness center koh tao:

    • For Yoga & Pilates:

      • Comfortable, breathable clothing that allows full range of motion 🧘‍♀️
      • Form-fitting but not restrictive garments
      • Quick-dry fabrics ideal for tropical weather ☀️
    • For Special Classes:

      • Ice Bath Thailand: Bring a swimsuit for our invigorating Wim Hof sessions! 🧊
      • Sound Healing: Loose, cozy clothing for maximum relaxation 🎵
      • Beach Yoga: Don’t forget sunscreen and a hat! 🏖️

    Pro tip: Our yoga studio thailand location can get warm, so moisture-wicking fabrics are your best friend! ✨

  • Absolutely! We welcome beginners with open arms. 🙏

    • Personalized Support: Our experienced teachers guide you through every pose with clear, step-by-step instructions.
    • Choose Your Level: Each pose comes with multiple variations - from gentle beginner-friendly options to more advanced versions.
    • Safe Environment: Practice at your own pace in a supportive, judgment-free space. 💪

    Whether you’ve never done yoga before or are returning after a break, you’ll feel right at home in our classes! We’re here to help you start your yoga journey with confidence. ✨

Private Sessions & Special Needs

  • Yes, we can definitely design a class for specific injuries. Our teachers are trained to modify poses to accommodate various physical limitations. Whether you have a back injury, shoulder pain, or any other condition, we can create a safe and effective yoga practice tailored to your needs. Let us know when you check-in and we will make sure to accommodate your needs. Or book a private class to dive deeper into your specific needs.

  • Yes! Just let your instructor know at the beginning of class what you’d like to focus on. They can incorporate your goals into the session and provide personalized modifications and guidance throughout.

  • The price depends on the type of the class, the duration and the amount of people but pricing starts at 1000THB. Please reach out to get a quote.

  • Yes, we offer private yoga class Koh Tao sessions tailored just for you.

    • Personal Attention: Enjoy one-on-one guidance to reach your goals.
    • Custom Workouts: Ideal for beginners or if you just want a more focused practice. 🙌🤸

    Book a private session and level up your yoga game!

Retreats & Packages

  • Absolutely! Our yoga beach holiday packages in Thailand are a must-try.

    • Beach Vibes: Enjoy daily yoga sessions with amazing ocean views.
    • Ultimate Relaxation: Mix a workout with a tropical vacation. 🏖️😎

    Experience the perfect balance of fitness and island adventure!

  • Joining our yoga holiday package Thailand is super simple:

    • Easy Booking: Reserve your spot online or contact us directly.
    • All-Inclusive Experience: Packages include morning yoga, meditation, and even an ice bath thailand session.
    • Ultimate Escape: Perfect for a complete wellness retreat on a tropical island. 🏝️🧘‍♀️

    Book your spot and start planning your island getaway!

  • Yes! Our yoga retreat thailand packages include cool extras like sound healing koh tao and guided meditation thailand sessions.

    • Holistic Experience: Relax your mind and body in a serene island setting.
    • Transformative Retreat: Perfect for a complete wellness escape. 🎶🧘‍♂️

    Join our retreat and take your wellness journey to the next level!

  • For sure! We host seasonal retreats like summer yoga retreat Thailand, winter yoga escape, and even a Christmas yoga retreat.

    • Tailored Experiences: Each retreat is designed to match the season’s vibe.
    • Unique Programs: Enjoy themed sessions that make each retreat special. ❄️🎄🌞

    Check our calendar for upcoming retreat dates!

Studio & Facilities

  • With over 200m² spread across three beautiful levels, our studio offers a truly expansive space for your yoga journey:

    • First Floor: A fully air-conditioned studio space where you can practice in year-round comfort
    • Rooftop Terrace: An open-air space perfect for magical sunrise and sunset sessions
    • Covered Shala: Our rainproof rooftop sanctuary for outdoor practice in any weather

    We’d love for you to visit and experience our unique multi-level studio for yourself. Each space has been thoughtfully designed to enhance your practice, whether you prefer the controlled indoor environment or the inspiring outdoor settings. Come see why our students love practicing in these diverse spaces! 🧘‍♀️✨

  • Yes! We’re proud to be the only air-conditioned yoga studio in Koh Tao, featuring:

    • Modern Climate Control: Two powerful, whisper-quiet air conditioning units keep our main studio perfectly cool
    • Spacious Practice Area: Our air-conditioned studio can comfortably accommodate over 60 practitioners
    • Prime Location: Centrally located for easy access
    • Versatile Spaces: In addition to our main studio, we offer:
      • A beautiful open-air rooftop shala for sunrise/sunset sessions
      • A covered, rainproof rooftop space for year-round outdoor practice ☔

    This means you can enjoy comfortable yoga practice any time of day, regardless of the tropical heat! 🧘‍♀️✨

Studio & Experience

  • Yes! We kick off the day with our morning yoga classes Koh Tao style.

    • Energizing Sessions: Wake up with a flow that gets you moving.
    • Perfect for Early Birds: Start your day with a boost of energy and mindfulness. 🌞🧘‍♀️

    Get up and get your day started right!

  • Our studio is known as the best yoga studio Koh Tao because we offer a fun, relaxed vibe perfect for young adults!

    • Cool Spaces: Enjoy our air-conditioned indoor studio and a rooftop for stunning sunset yoga sessions.
    • Diverse Classes: From Vinyasa flow to a chill ice bath thailand experience, we’ve got it all.
    • Friendly Instructors: Our team makes every session feel like hanging out with friends. 😎🌴

    Join us and feel the island vibe!

  • Our studio is more than just a place for yoga—it’s a full wellness center Koh Tao!

    • Variety of Activities: Enjoy breathwork, sound healing thailand, and meditation classes.
    • Relaxing Environment: A chill spot to help you unwind and recharge. 🌿💆‍♂️

    Come in and treat yourself to a complete wellness experience!

  • Practicing yoga in Koh Tao has some amazing perks:

    • Improved Flexibility: Stretch and strengthen your body.
    • Stress Relief: Enjoy a calming practice that helps you unwind.
    • Island Vibes: Soak in the tropical energy for an extra boost. 🏖️🧘

    Experience the perfect blend of fitness and relaxation!

  • Yes! We offer a yoga mat rental Koh Tao service.

    • Convenience: Great if you’re traveling light.
    • Easy Drop-In: Reserve a mat when you book your class. 🧘‍♂️✨

    No need to lug extra gear—just roll in and get started!

Wellness & Activities

  • Absolutely! After a refreshing yoga session, try our ice bath thailand experience.

    • Cool Down: Great for reducing muscle soreness and boosting your mood.
    • Adventurous Vibe: Perfect if you’re up for something unique and invigorating. ❄️🧊

    Dive in and feel the chill!

  • Beyond yoga, we offer some cool wellness activities Koh Tao:

    • Sound Healing: Relax with calming sound healing thailand sessions.
    • Breathwork Sessions: Refresh your mind and body with guided exercises.
    • Meditation Classes: Find your inner peace with meditation thailand.
    • Ice Bath Experience: Cool down and rejuvenate with our ice bath sessions.
    • Massage Therapy: Soothe your muscles with therapeutic massage (on request). 🌟🧊💆‍♀️

    There’s always something new to try for your overall well-being!

  • For fans of the Wim Hof method Koh Tao, we offer special sessions that include:

    • Guided Breathwork: Learn techniques to boost your energy.
    • Ice Bath Experience: Dive into our unique ice bath thailand sessions.
    • Mindfulness Practices: Combine with meditation for a full wellness boost. 🥶💨

    It’s a cool way to challenge yourself and build inner strength!

  • Yes, our instructors love sharing cool Thai wellness tips during classes!

    • Local Insights: Get secrets on balancing body and mind.
    • Healthy Lifestyle: Pick up tips to live your best life in Koh Tao. 🌿✨

    It’s like a mini wellness guide in every session!